Collagen is having a major moment. It’s in beauty products, protein powders, and now, it’s in your favourite chocolate. But what is collagen, really – and why is everyone so obsessed with it?

Collagen is a protein your body naturally produces, responsible for keeping your skin firm, joints cushioned, nails strong, and hair healthy. It’s essentially the glue that holds everything together. 

As we age, collagen production slows down, which is why skin starts to feel a little less bouncy and joints a little achy. That’s where collagen-rich foods and supplements come in, giving your body a little extra support from the inside out.

 

What Is Collagen Made Of?

Collagen is made from amino acids, especially glycine, proline, and hydroxyproline. These help form the long chains of protein your body uses to build and maintain healthy skin, muscles, bones, and more.

When used in supplements, it’s usually broken down into collagen peptides – smaller, more absorbable pieces your body can actually put to work. So when someone asks, “What are collagen peptides?”, that’s your answer: the easy-to-absorb version your body already knows how to use.

 

What Is Collagen Good For?

Collagen has a lot of benefits, especially when you make it part of your daily routine. Here are a few of the main ones:

 

1. Skin Support

If you're wondering what collagen is best for skin, go for hydrolysed collagen peptides. They help support elasticity, hydration, and firmness, and may help reduce the look of fine lines over time.

 

2. Stronger Hair & Nails

Collagen can help improve hair strength and growth, and support stronger, less brittle nails. Basically: fewer breaks, more growth.

 

3. Joint & Muscle Recovery

Because it’s a key part of cartilage, collagen supports joint comfort and may help with muscle recovery post-exercise. It’s especially helpful as we get older or increase physical activity.

 

What Is Collagen Used For?

From beauty to wellness, collagen has become a go-to ingredient for:

 

• Skincare support
• Joint and mobility health
• Post-workout recovery
• Gut and digestive health
• Everyday wellness snacks (like our collagen chocolate)
  
  

 

If you're looking for a simple way to add it to your daily routine or a gift for her, collagen chocolate makes it easy (and delicious).

 

The Benefit of Collagen in Chocolate

Yes, it’s a thing – and yes, it works. Our collagen chocolate is crafted to support your skin and body while satisfying your sweet tooth. It’s also Australian-made, exclusively for women, and comes beautifully packaged, so it doubles as a thoughtful gift idea for her anniversary.

 

What Collagen Is Best for Skin?

Want to know what the best collagen is for your skin? Look for:

• Hydrolysed collagen peptides – easily absorbed by the body.
• Type I and Type III collagen – both support skin, hair, and nails.
• Low sugar, clean ingredient formulas — like our chocolate range.

A lot of products throw collagen on the label without real benefits. Make sure what you’re choosing actually does something for you.

 

What Is Collagen Used For?

So, if you’ve been asking what collagen is made ofor what collagen is good for, now you know. It’s a naturally occurring protein with big beauty and wellness benefits – especially when paired with feel-good foods like collagen chocolate.

Want to learn more about what goes into your treats? It’s time to understand: “What is dark chocolate?”.